Coaching for All Your Multitudes

→ Managing
Adult ADHD

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→ Integrating
Relationship Changes

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→ Guiding
Cultural Transition

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Hi I’m Rachel. As a Gestalt coach, I partner with individuals across the globe to grow and thrive amidst life’s complexities.

My 1:1 services are tailored to support neurodiverse adults (especially those with ADHD). I also help individuals navigate big relationship changes, as well as those experiencing cross-cultural transition.

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Three Polyamorous Individuals
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Coaching for the Whole You

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Areas of Expertise

  • Neurodiversity Lightbulb and Brain Graphic

    Adult ADHD


    Navigating the world with ADHD symptoms such as distractibility, emotional sensitivity, and disorganization can be tricky.

    With gentle compassion and a touch of creativity, coaching can help you harness neurodivergent talents while addressing everyday challenges.

    Whether structuring your days, relating more comfortably with others or finding balance in a neurotypical world, you'll gain the tools and confidence to thrive - on your terms.

    Creatively manage time, connection and wellbeing

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    Relationship Transitions


    Relationships are vital to who we are, but they sometimes change in unexpected ways.

    Whether you're consciously uncoupling, exploring ethical non-monogamy, or rethinking what you want in a partner(s), it can feel like uncertain ground.

    The great news is that healthful relating is whole-heartedly within reach, through a guided process where insight, clarity and compassion naturally emerges.

    Step into your next chapter with confidence and authenticity

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    Cultural Transitions & Relocation


    Relocating to another country is a thrilling, yet daunting experience.

    The excitement of new opportunities can be overshadowed by the stress of fitting in, finding community, or maintaining a sense of self in new contexts.

    From managing homesickness and making friends to reintegrating back into your 'passport country', intercultural coaching can help align adventure to a grounded, rewarding experience.

    Raise your cultural intelligence to thrive beyond borders

FAQs

I had the pleasure of getting to know Rachel during our postgraduate studies in coaching, and she has been a remarkable presence both during the course and beyond.

Her support has been unwavering, always offering thoughtful reflections that provided new perspectives.
— KB

* GET STARTED *

There’s no time like the present.